We all are living in a world where the only guaranteed thing is nothing is guaranteed and this world pandemic has proved that. Our everyday life is pretty unpredictable, therefore the only thing that we can surely do is take care of ourselves. In a world full of unexpected events, the only aspect of our well-being that we can control is our health and how we preserve it. You must have heard the proverb “Health is wealth” several times throughout your life, but it’s only when your start taking your health seriously, you realize how true that statement is!
Now, one of the ways of taking care of yourself is adapting to a habitat of ignoring gluten. Now, most people know gluten as a protein that is found in wheat, which is true however not a lot of people know that gluten can actually cause harm to your body.
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What is Gluten:
For those who don’t know, gluten is found in wheat, barley, etc but this one protein can be extracted and then mixed with other ingredients to provide food with texture. Not a lot of people know but gluten is a binding protein therefore it is often used to hold the food together or to provide it with a certain shape.
How can it harm you:
Now coming to the point of how gluten can harm you. As you know in our body different parts have different functions. So an enzyme named protease is responsible for breaking down the proteins so that the human body can digest them. But it can not completely break gluten and undigested gluten that enters your small intestine can cause serious health issues.
Now, as gluten is found in most wheat products, it is present in almost all your desserts. So, every time place an online cake order in Faridabad, you receive a lot more than just a cake! So you seem the problem is bigger than you think and as your online buddies we are here with the solution! If you are one of those who wish to look after yourself, but can not give up the pleasure of devouring a dessert, then here are some of the topmost gluten-free dessert ideas. Read on:
Chestnut Truffle Cake
We know that no birthday celebration is complete without a palatable cake. You must order a birthday cake for boys and girls but that does not mean it can not be healthy. Try Chestnut Truffle cake! Made with chestnuts, caster sugar, and dark chocolate, the delicious dessert is absolutely gluten-free and thanks to added nuts it’s pretty beneficial for you.
Raspberry & Pistachio Parfait
Next, you can try Raspberry & pistachio parfait, now we know that it’s not a cake but some may argue it’s better, but that statement is too scandalous to even mention. Parfait is believed to be a French dessert and it’s made purely with eggs, concentrated sugar, and fruits. The Raspberry & pistachio parfait includes all the goodness of crunchy pistachios and the taste of amazing raspberry, along with other fruits. So give this unique dessert a try for a better digestive system.
Lemon Polenta Cake
Another cake that you can try is lemon polenta cake. As the name suggests, lemon is the main ingredient of this fancy-looking dessert, therefore you get to taste the sour-sweet goodness of vitamin c in your dessert. The added flavor of almonds and the wonderful touch of polenta makes this cake a healthy party dessert no matter what the occasion is. So for your next event, remember to include a citrus cake on the menu!
Banana & Rum Loaf
Bread loaves are very popular and loved by all. But as they include tons of gluten, here is a healthier and to be honest tastier version of the said dessert, Banana & Rum Loaf. Now you can exclude rum from the mix but that is not recommended as it tastes so much better with rum. Another fascinatingly healthy ingredient of this amazing dessert is Dates. Imagine having a dessert that has all the benefits of banana and dates along with the intoxicating bitter-sweet taste of rum, can’t wait? Well, so don’t! Just try the toothsome dessert right away!
