Impact of turmeric on person’s body

pile of fresh turmeric roots on wooden table


Turmeric is the rhizome of Curcuma longa, a yellow-orange compound member of the ginger family. It has been used as a herbal medicine in India for centuries. Turmeric capsules have also been used in Ayurvedic medicine as a remedy for asthma, fever and cough, diabetes (type 2), epilepsy, and memory loss.

Antioxidant and anti-inflammatory

Antioxidants and anti-inflammatories are essential for health. They help prevent disease, especially cancer. Turmeric is a powerful antioxidant that can help protect against free radicals, which damage cells and cause ageing.

Turmeric also has anti-inflammatory properties that may help prevent arthritis, asthma, and other chronic illnesses in your body.

Boosts the immune system

Turmeric capsules are a powerful antioxidant that helps to boost the immune system. Research has shown that turmeric can fight infections, cancer cells, and even colds and flu. It also helps to fight off viruses, bacteria, and fungi.

This explains why it has been used for centuries as a natural remedy for many health conditions, including arthritis pain relief, heart disease prevention, and diabetes management.

Assists Weight Loss

Turmeric is known to assist in weight loss. It helps to reduce the appetite and increase metabolism and energy level. This herb also reduces fat production in the body and increases muscle mass.

Reduces the risk of heart disease

Turmeric is a great anti-inflammatory agent that can help reduce heart disease risk. It also helps lower LDL cholesterol, triglycerides, and blood pressure.

The active ingredient in turmeric that makes it an effective antiseptic is curcumin.

Studies have shown that people who regularly consume foods like turmeric or curry are at less risk of developing certain cancers such as breast or prostate cancer.

Improves Brain Function

Turmeric contains curcumin, which has improved brain function. Curcumin is a powerful antioxidant and may help prevent brain damage from alcohol, drugs, and other toxins.

Prevents and treats cancer

Turmeric is a potent anti-cancer agent. It has been shown to help prevent and treat cancer in several ways:

  • Inhibits the growth of cancer cells
  • Kills cancer cells while they are still dividing (mitosis)

Lowers the risk of diabetes

Turmeric is an excellent source of antioxidants and can help prevent diabetes. Antioxidants are good for your health because they help reduce the risk of cancer, heart disease, and other chronic diseases.

Turmeric also has anti-inflammatory properties that reduce the risk of heart disease. The ability to reduce inflammation is important because it plays an essential role in preventing many chronic diseases like diabetes and obesity.

Turmeric may also help you lose weight by reducing your appetite, which reduces cravings for unhealthy foods like junk food or sugary beverages such as soda or juice.

Anti-ageing effects

While you may not be able to grow a beard or increase your memory, turmeric can help with wrinkles and skin ageing. It is one of the few natural remedies that has been proven to improve the appearance of your skin by reducing oxidative stress and inflammation, which causes premature ageing.

Turmeric also helps boost hair growth through its anti-inflammatory properties. Research shows that people who use turmeric regularly have increased levels of DHT (dihydrotestosterone), which causes hair loss in men and women when they reach their 40s or 50s. However, studies show that consuming large amounts of curcumin will decrease levels of DHT altogether!

Turmeric can cure many diseases.

Turmeric is antioxidant and anti-inflammatory, which can boost your immune system to fight off disease. It also assists with weight loss, reduces the risk of heart disease, and improves brain function.

Turmeric has been shown to prevent cancer cells from growing in studies conducted on mice by inhibiting the growth of existing cancer cells. The same effect was also seen when tested on human breast cancers in mice models.


Turmeric can fight many diseases and illnesses. It is anti-inflammatory, antioxidant, anti-diabetic, and anti-cancerous. Turmeric can also be a natural remedy for asthma and other respiratory disorders.