With the unprecedented Covid-19 catastrophe, India’s public scenery has changed dramatically in the course of the most recent couple of months.
Despite the fact that isolation helps in achieving the goal of lowering infections, reduced access to close ones and other social care systems cause loneliness causing anxiety, depression – ultimately leading to health problems.
Have you heard of the popular saying,” There is an app for everything”? I am sure you did.
Thanks to the powers of technology, we are still able to chat, video call doctors online while being physically apart. Teleconsultation apps, Fitness Apps, Meditations Apps, Yoga Apps, are some of the few great platforms that help us survive the pandemic and relieve stress.
With the world adopting the app first mantra, I would recommend the following…
Table of Contents
Practo
Price: Pricing varies as per doctors
With social distancing being the new normal, Practo comes a saviour in this hardship of self-isolation. It is the popular leading health care platform that connects with India’s top doctors via video consultation, book doctor appointment, get a digital prescription, book home lab tests, ordering medicines and free follow-ups. It’s a one-stop-shop for all your medical needs, right from the comfort of your home and to avoid visiting urgent care Los Alamitos .
HealthTap
Price: Free with in-app purchases
Worried about your health? Find answers in a single tap to more than 2.5 million questions from leading doctors worldwide on numerous topics, articles on every health condition possible. What’s even better, it’s free and personalized medical information with 24/7 guidance support. Virtual doctor visits currently not available for people in Arkansas, Alaska, Idaho, Oklahoma, Rhode Island, and Vermont.
HealthifyMe
Price: Free with in-app purchases
HealthifyMe is the most loved health and wellness app, with over 15 million users. The app provides a comprehensive lifestyle tracking approach keeping their users engaged and motivated to achieve their fitness goal. One notable feature is, scan a food item or enter it, it will tell the no of calories. With personalized services like fitness training, calorie tracking, one-on-one nutrition, diet plans, and regular follow-ups make it a big hit among the users.
Headspace
Price: Free with in-app purchases
If you feel stressed throughout the day, a single tap on this app will get you to a more peaceful and happier mindset. Headspace is an online healthcare platform that specializes in meditation, aiming to give its users a healthier, happier, and more well-relaxed lifestyle. Detox yourself with plenty of these guided meditations from world-class experts that lets you experience the divine feel. The pro version is a little expensive but is worth it.
MyTherapy
Price: Free
Reminders are favourite amongst us all and is an excellent way of keeping track of our daily routine and not missing out on essential things. In the same lines, MyTherapy is a popular pill reminder app with a couple of different stunts at its disposal. From medications, measurements to exercises, the app’s reminder helps us stay in control of our health. Log your prescribed medication intake and sit back relax for the regular reminders from the app and thus preventing us from accidental overdosing.
Yoga Daily Fitness
Price: Free
With the hardship of isolation, every one of us craves to get into a yogic lifestyle to get better mental and physical health. Yoga Daily Fitness app is a straightforward yoga app that features regular pose instruction, sequences, free video classes, guided exercises. From increased flexibility to body strength to heart wealth, everything is taken care of with a couple of good daily routines to get you started. Even better, as the free has a lot to offer which is not a quite common scene with other fitness apps.
1mg
Price: Free with in-app purchases
A complete one-stop-shop for all our medical needs. While missing the freedom of looking over the wall, 1mg comes a saviour to our healthcare needs. The app offers features such as viewing medicine information, booking diagnostic tests & health check-ups, buying medicines online, consulting doctors online and provides regular health tips. An e-pharmacy app, that lets you order, from allopathic medicines to homoeopathic pills to ayurvedic herbs and much more, with home delivery in over 1200 cities across India.
Water Drink Reminder
Price: Free with in-app purchases
Do we all intake the right amount of water? Most of us don’t, right. Water, as we all know, is essential to our health. By just entering your weight, the app determines how much water intake your body needs every day. The app gives you the freedom to edit your own cups and choose your containers. Every time you update the intake of your water, the app will remind you when it’s time for your next drink. Happy Drinking!
SleepScore
Price: Free with in-app purchases
Though last on the list certainly not the least. Sleep like water intake plays a vital in our wellbeing. Any time you fall short of it, it takes a toll on your daytime. SleepScore is a sleep tracking app that monitors your sleep cycles and gives you advice and insights on it, ultimately improving your sleep pattern. So, if you are a person like me who lacks quality sleep time, this app is for you.
Which is your favourite among these health apps? Have I missed out on something important? If so, let me know in the ‘Comments’ section below.
While all the above apps help you lead a happier and healthier life, there is another impressive app Bangla Keyboard With Bangla Stickers that makes connecting with loved ones easier- and feel even more personal in your own regional language. Download Bangla Keyboard App Click here!
I am sure you’ll thank me for it later.Having said all this, I can only lead you with these health apps. It’s you who has to take the first step.
Also Read : Reasons Why You Should Use a Software for Fitness Club Scheduling
